treatments by Pamela

Hypnotherapy

Hypnotherapy helps you to make positive changes in your life. Trance is a natural state we experience every day when we focus on something to the exclusion of all else. Trance replicates REM and helps us to process the stress of everyday life. It is also very pleasant and leaves you feeling relaxed and refreshed. Hypnotherapy helps you to make more positive changes such as eating healthier, quitting smoking or taking other addictive substances, being more confident and giving up negative patterns of behaviour.


NLP (Neuro-Linguistic Programming)

NLP is a treatment based on personal development, communication and psychotherapy that aims to help you to make positive changes in your behaviour and mindset. It can be very quick and effective for eradicating phobias and unpleasant memories, allowing you to focus on the future and leave past negative experiences behind. Focusing on the subconscious brain will enable you to find a solution to the situation you are in. This helps you to move on from circumstances where you feel stuck. This therapy assists you to facilitate constructive change.


EFT (Emotional Freedom Technique)

EFT is a simple but very effective tapping technique using the meridian system of the body and involves tapping on acupressure points while talking to the subconscious brain. It is now widely accepted by most doctors and scientists that 90% of all illness is emotionally based. Using EFT to get to the root of the emotion or event which has caused the illness will help the body to heal.

EFT can be used for almost anything in life: anxiety, stress, depression, arthritis, pain, phobias, PTSD, allergies, fibromyalgia. It can also be used to help stop smoking and lose weight. A lot of famous people have used EFT effectively – Lily Allen, Michael Flatley and Oprah Winfrey to name a few. This technique is very quick and can free someone from a trauma which occurred 40 years ago and has affected their whole life in just 60 – 90 minutes.


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Reiki

Reiki is an energy healing treatment in which the therapist channels positive healing energy to your chakras, helping the body to heal itself. It is a very relaxing therapy and can relieve pain and enable you to have a good night’s sleep.

Pamela is a very sympathetic therapist who, by intuition and some non-invasive questioning techniques quickly gets to the issue presented and the root cause of concern. Pamela can combine the above therapies to provide a positive solution. This is especially beneficial for phobias such as fear of flying, spiders and also to deal with addictions such as smoking and weight issues.

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